Best Time to Masturbate — Is There a Perfect Time of Day?
These days, it feels like everything has to be optimized: the perfect diet, the perfect time to eat, the perfect workout, the perfect time to sleep, even the best way to sleep. No half measures, only maximum benefits, or we’re told we’re missing out.
If you’re here, you’re probably looking to optimize another part of life, arguably the most pleasurable one: wanking. But is there really a good time to masturbate? A mythical “perfect” moment of the day that delivers the ultimate orgasm? That’s exactly what we’re here to find out.
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The Best Time to Masturbate
Self-pleasure comes with a range of health benefits that make it something you could enjoy at almost any time of day. For example, the release of serotonin, oxytocin, and other pleasure chemicals during masturbation can help reduce stress and promote relaxation. Now, would you rather have that effect at night before going to bed, or in the morning before your first cup of tea to feel calm and ready for the day? That choice is up to you. One thing to keep in mind, however, is that hormones that influence sexual arousal, such as testosterone, rise and fall throughout the day, which can affect when you actually feel like masturbating.
So the real trick isn’t about maximizing the benefits of masturbation with a specific time, but about figuring out when to carve out a little private time for a wank during your busy day.
Wanking in the Morning
At first glance, wanking in the morning seems like a no-brainer. Depending on your age, you might even wake up greeted with a stiffy, primed and ready to go. As we mentioned before, masturbating can be a great way to start the day relaxed, focused, and even a little more energized as your blood gets flowing. Some people say it helps improve their mood throughout the morning and makes stressful tasks feel easier to handle.
Now, the issues arise depending on your schedule. Working a full-time job might make it harder to take your time and really savour the moment, especially if you need to shower, get dressed, and prepare for a long commute. This isn’t really a problem if you prefer something quick and do not feel the need for a male sex toy during self-pleasure, but if you want to stretch out the experience, mornings can be a tad tricky.
Afternoon Delights
This option is most likely reserved for students still in university or as a strict weekend choice. Got some free time? Fill it with a wank. It can be a great way to get an extra boost for the rest of the day, or to make up for the fact that you might not have time later at night. Since you’re probably on your own in this situation, it could also be the perfect chance to break out your favorite masturbator.
Unfortunately, this time slot is much tougher for the working adult. Which is a shame, because one reported benefit of masturbation is that it may support healthy cognition. Some even claim that it helps them focus. In an absolute emergency, when you’re feeling so aroused to the point where it is impossible to focus on anything else, you might be tempted to go and “release” some tension in the bathroom at work. We strongly recommend against this.
Unwind Before Bed
Behold the wanking time for the everyman. Unless you have plans or a late work schedule, you can masturbate almost any evening. What separates the evening from the other two time slots we took a look at is that you have so much time on your hands, especially if you live by yourself. Plenty of time to boot up whatever material you need to do your thing, wank (or edge) as long as you’d like, and if you are using reusable masturbators, time to clean them.
Circling back to the physical benefits, while no study confirmed the benefits to sleep, some claim that it helped them fall asleep faster. It could be because the chemical oxytocin, a chemical that gets released during orgasm, can actually get the brain ready for sleep. So it could be a great way to unwind after dealing with a long day.
Summary
Is there a good time to masturbate? Physically, not really. You are going to get the same benefits no matter the time you decide to treat yourself to a round of self-pleasure. This is one of those cases where there is no “normal”. Taking a look at your daily schedule might be a great way to figure out when would be the best (or even only) time you should wank.
If got your masturbation time slot figured out and want to know how often you should masturbate, click here to find out!
